You may encounter L-Carnitine on the label of a nutritional supplement. You naturally want to know what you are taking, especially if you are serious about your body. That is...
Winston JR |
A lot has been said and written about the best time to take supplements. Because what is best: before, during or after your intensive sports moment or training or does...
Winston JR |
Whey proteins, pre-workouts, creatine. Everything to become maximally fit and to continue training optimally. Yet there is a fourth in this row that plays an important role in building and...
Winston JR |